Its fun to be beside the seaside..

Yesterday I decided to take my better half and our daughter to Saltburn for an ice-cream. The normal John would of went for a stroll along the beach maybe ran in the sea and made sandcastles, the new John sat and had an ice-cream. I’m not beating myself up over it though I have seen this a positive experience because I know that it is improvement, the idea to go for an ice-cream was mine and I did feel good for it.

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Today we have enjoyed he sun in the garden and we managed to have a little walk up our local high street and take our little chihuahua along with us, it was nice 🙂